Nutrition comparison

Dipping Sauce, Ranch Sauce vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Dipping Sauce, Ranch Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Dipping Sauce, Ranch Sauce
100 kcal
Highest protein
Dipping Sauce, Ranch Sauce
1 g protein
Lowest carbs
Dipping Sauce, Ranch Sauce
2 g carbs
Lowest sodium
Dipping Sauce, Ranch Sauce
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipping Sauce, Ranch SauceDipping Sauces100 kcal1 g2 g10 g0 g240 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Dipping Sauce, Ranch Sauce if your priority is keeping calories lower. It has 100 calories per serving.

Choose Dipping Sauce, Ranch Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Dipping Sauce, Ranch Sauce is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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