NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Papa John's

Dipping Sauce, Ranch Sauce

Dipping SaucesPopular

Papa John's Dipping Sauce, Ranch Sauce is fat-leaning, with about 88% of macro calories from fat. Each serving has 100 calories, 1g protein, 2g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
Add to Meal Ask AI about this item
100
Calories
Per serving
1 g
Protein
2 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 240 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein1 g (4%)
Carbs2 g (8%)
Fat10 g (88%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 1g protein and 100 calories.No
Lower carb2g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dipping Sauce, Ranch Sauce has 910 fewer calories than A&W Cream Soda, 2 Liter and 1g more protein. Compare

Dipping Sauce, Ranch Sauce has 200 fewer calories than A&W Cream Soda, 20 Oz and 1g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Dipping Sauce, Ranch Sauce Compared With Nearby Items

Papa John's Dipping Sauce, Ranch Sauce is listed in the Dipping Sauces category with 100 calories, 1g protein, 2g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Dipping Sauce, Ranch Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI