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Nutrition comparison
Garlic Parmesan Wings, 32 wings vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 2 Liter is lowest in calories, while Garlic Parmesan Wings, 32 wings gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 2 Liter
1,010 kcal
Highest protein
Garlic Parmesan Wings, 32 wings
273 g protein
Lowest carbs
Garlic Parmesan Wings, 32 wings
23 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Parmesan Wings, 32 wingsWings | 4,160 kcal | 273 g | 23 g | 324 g | 1 g | 9,160 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose A&W Cream Soda, 2 Liter if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose Garlic Parmesan Wings, 32 wings if you want the most protein. It has 273g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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