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Nutrition comparison
Garlic Parmesan Wings, 8 wings vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 2 Liter is lowest in calories, while Garlic Parmesan Wings, 8 wings gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 2 Liter
1,010 kcal
Highest protein
Garlic Parmesan Wings, 8 wings
68 g protein
Lowest carbs
Garlic Parmesan Wings, 8 wings
6 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Garlic Parmesan Wings, 8 wingsWings | 1,040 kcal | 68 g | 6 g | 81 g | 0 g | 2,290 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose A&W Cream Soda, 2 Liter if your priority is keeping calories lower. It has 1,010 calories per serving.
Choose Garlic Parmesan Wings, 8 wings if you want the most protein. It has 68g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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