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Nutrition comparison
Hawaiian Punch, 20 Oz vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 20 Oz is lowest in calories, while Hawaiian Punch, 20 Oz gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Hawaiian Punch, 20 Oz
0 g protein
Lowest carbs
A&W Cream Soda, 20 Oz
78 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hawaiian Punch, 20 OzDrinks | 330 kcal | 0 g | 83 g | 0 g | 0 g | 230 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Hawaiian Punch, 20 Oz if you want the most protein. It has 0g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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