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Last updated: Aug 9, 2026
Papa John's

Hawaiian Punch, 20 Oz

DrinksPopular

Papa John's Hawaiian Punch, 20 Oz is carb-leaning, with about 100% of macro calories from carb. Each serving has 330 calories, 0g protein, 83g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 bottle
Serving Size
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330
Calories
Per serving
0 g
Protein
83 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories330 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 83 g30%
Dietary Fiber 0 g0%
Total Sugars 83 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330
kcal
Protein0 g (0%)
Carbs83 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 83 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 330 calories.No
Lower carb83g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar83g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Drinks

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A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Punch, 20 Oz has 680 fewer calories than A&W Cream Soda, 2 Liter and the same amount of protein. Compare

Hawaiian Punch, 20 Oz has 30 more calories than A&W Cream Soda, 20 Oz and the same amount of protein. Compare

Compare with A&W Cream Soda, 2 Liter

Hawaiian Punch, 20 Oz Compared With Nearby Items

Compared with A&W Cream Soda, 20 Oz, another Drinks item at Papa John's, Hawaiian Punch, 20 Oz has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian Punch, 20 Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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