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Nutrition comparison
Italian Meats Trio Papa Bowl vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Italian Meats Trio Papa Bowl is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Italian Meats Trio Papa Bowl
880 kcal
Highest protein
Italian Meats Trio Papa Bowl
46 g protein
Lowest carbs
Italian Meats Trio Papa Bowl
24 g carbs
Lowest sodium
A&W Cream Soda, 2 Liter
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Meats Trio Papa BowlPapa Bowls | 880 kcal | 46 g | 24 g | 68 g | 6 g | 2,460 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Italian Meats Trio Papa Bowl if your priority is keeping calories lower. It has 880 calories per serving.
Choose Italian Meats Trio Papa Bowl if you want the most protein. It has 46g protein per serving.
If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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