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Last updated: Aug 9, 2026

Papa John's

Italian Meats Trio Papa Bowl

Papa BowlsPopular

Papa John's Italian Meats Trio Papa Bowl is fat-leaning, with about 69% of macro calories from fat. Each serving has 880 calories, 46g protein, 24g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Papa Bowl

Serving Size

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880

Calories

Per serving

46 g

Protein

24 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 26 g130%

Trans Fat 1 g—

Cholesterol 185 mg62%

Sodium 2,460 mg107%

Total Carbohydrate 24 g9%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein46 g (21%)

Carbs24 g (11%)

Fat68 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 6 g21%

Sodium 2,460 mg107%

Sugars 9 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 46g protein and 880 calories.Yes

Lower carb24g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Italian Meats Trio Papa Bowl has 130 fewer calories than A&W Cream Soda, 2 Liter and 46g more protein. Compare

Italian Meats Trio Papa Bowl has 580 more calories than A&W Cream Soda, 20 Oz and 46g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Italian Meats Trio Papa Bowl Compared With Nearby Items

Papa John's Italian Meats Trio Papa Bowl is listed in the Papa Bowls category with 880 calories, 46g protein, 24g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Italian Meats Trio Papa Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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