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Nutrition comparison
Italian Meats Trio Papa Bowl vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 20 Oz is lowest in calories, while Italian Meats Trio Papa Bowl gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Italian Meats Trio Papa Bowl
46 g protein
Lowest carbs
Italian Meats Trio Papa Bowl
24 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Meats Trio Papa BowlPapa Bowls | 880 kcal | 46 g | 24 g | 68 g | 6 g | 2,460 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Italian Meats Trio Papa Bowl if you want the most protein. It has 46g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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