NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Light Cheese for Original Crust, Pizza for One vs A&W Cream Soda, 2 Liter
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Light Cheese for Original Crust, Pizza for One is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Light Cheese for Original Crust, Pizza for One
40 kcal
Highest protein
Light Cheese for Original Crust, Pizza for One
2 g protein
Lowest carbs
Light Cheese for Original Crust, Pizza for One
1 g carbs
Lowest sodium
Light Cheese for Original Crust, Pizza for One
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Cheese for Original Crust, Pizza for OneIndividual Ingredients | 40 kcal | 2 g | 1 g | 3 g | 0 g | 125 mg |
| A&W Cream Soda, 2 LiterDrinks | 1,010 kcal | 0 g | 262 g | 0 g | 0 g | 250 mg |
Which should you choose?
Choose Light Cheese for Original Crust, Pizza for One if your priority is keeping calories lower. It has 40 calories per serving.
Choose Light Cheese for Original Crust, Pizza for One if you want the most protein. It has 2g protein per serving.
If sodium matters, Light Cheese for Original Crust, Pizza for One is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
Open calculator