Nutrition comparison

Tuscan 6-Cheese Cheesesticks, 10" vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

Tuscan 6-Cheese Cheesesticks, 10" is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tuscan 6-Cheese Cheesesticks, 10"
110 kcal
Highest protein
Tuscan 6-Cheese Cheesesticks, 10"
4 g protein
Lowest carbs
Tuscan 6-Cheese Cheesesticks, 10"
11 g carbs
Lowest sodium
Tuscan 6-Cheese Cheesesticks, 10"
250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tuscan 6-Cheese Cheesesticks, 10"Sides110 kcal4 g11 g5 g0 g250 mg
A&W Cream Soda, 2 LiterDrinks1,010 kcal0 g262 g0 g0 g250 mg

Which should you choose?

Choose Tuscan 6-Cheese Cheesesticks, 10" if your priority is keeping calories lower. It has 110 calories per serving.

Choose Tuscan 6-Cheese Cheesesticks, 10" if you want the most protein. It has 4g protein per serving.

If sodium matters, Tuscan 6-Cheese Cheesesticks, 10" is the lighter sodium pick at 250mg.

Compare as a meal

Open these items in the Papa John's calculator to see combined calories and macros.

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