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Nutrition comparison
Tuscan 6-Cheese Cheesesticks, 10" vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
Tuscan 6-Cheese Cheesesticks, 10" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tuscan 6-Cheese Cheesesticks, 10"
110 kcal
Highest protein
Tuscan 6-Cheese Cheesesticks, 10"
4 g protein
Lowest carbs
Tuscan 6-Cheese Cheesesticks, 10"
11 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuscan 6-Cheese Cheesesticks, 10"Sides | 110 kcal | 4 g | 11 g | 5 g | 0 g | 250 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose Tuscan 6-Cheese Cheesesticks, 10" if your priority is keeping calories lower. It has 110 calories per serving.
Choose Tuscan 6-Cheese Cheesesticks, 10" if you want the most protein. It has 4g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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