Unsauced Roasted Wings, 16 wings vs A&W Cream Soda, 2 Liter

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.

Quick answer

A&W Cream Soda, 2 Liter is lowest in calories, while Unsauced Roasted Wings, 16 wings gives the most protein.

Lowest calories

A&W Cream Soda, 2 Liter

1,010 kcal

Highest protein

Unsauced Roasted Wings, 16 wings

133 g protein

Lowest carbs

Unsauced Roasted Wings, 16 wings

8 g carbs

Lowest sodium

A&W Cream Soda, 2 Liter

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Unsauced Roasted Wings, 16 wingsWings	1,620 kcal	133 g	8 g	113 g	0 g	2,920 mg
A&W Cream Soda, 2 LiterDrinks	1,010 kcal	0 g	262 g	0 g	0 g	250 mg

Choose A&W Cream Soda, 2 Liter if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose Unsauced Roasted Wings, 16 wings if you want the most protein. It has 133g protein per serving.

If sodium matters, A&W Cream Soda, 2 Liter is the lighter sodium pick at 250mg.

Open these items in the Papa John's calculator to see combined calories and macros.