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Nutrition comparison
Unsauced Roasted Wings, 32 wings vs A&W Cream Soda, 20 Oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa John's menu items.
Quick answer
A&W Cream Soda, 20 Oz is lowest in calories, while Unsauced Roasted Wings, 32 wings gives the most protein.
Add all to calculatorLowest calories
A&W Cream Soda, 20 Oz
300 kcal
Highest protein
Unsauced Roasted Wings, 32 wings
265 g protein
Lowest carbs
Unsauced Roasted Wings, 32 wings
16 g carbs
Lowest sodium
A&W Cream Soda, 20 Oz
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Unsauced Roasted Wings, 32 wingsWings | 3,240 kcal | 265 g | 16 g | 226 g | 0 g | 5,830 mg |
| A&W Cream Soda, 20 OzDrinks | 300 kcal | 0 g | 78 g | 0 g | 0 g | 75 mg |
Which should you choose?
Choose A&W Cream Soda, 20 Oz if your priority is keeping calories lower. It has 300 calories per serving.
Choose Unsauced Roasted Wings, 32 wings if you want the most protein. It has 265g protein per serving.
If sodium matters, A&W Cream Soda, 20 Oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Papa John's calculator to see combined calories and macros.
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