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Last updated: Aug 9, 2026

Papa John's

Unsauced Roasted Wings, 32 wings

WingsPopular

Papa John's Unsauced Roasted Wings, 32 wings is fat-leaning, with about 64% of macro calories from fat. Each serving has 3,240 calories, 265g protein, 16g carbs, and 226g fat, making it worth balancing with lower-fat items in the same meal.

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Serving Size

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3,240

Calories

Per serving

265 g

Protein

16 g

Carbs

226 g

Fat

Nutrition Facts

Amount per serving

Calories3,240 kcal

% Daily Value*

Total Fat 226 g290%

Saturated Fat 59 g295%

Trans Fat 0 g—

Cholesterol 825 mg275%

Sodium 5,830 mg253%

Total Carbohydrate 16 g6%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 265 g530%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3,240

kcal

Protein265 g (34%)

Carbs16 g (2%)

Fat226 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate810 min walk

About 324 minutes of running for these calories.

Key Nutrients

Protein 265 g530%

Fiber 0 g0%

Sodium 5,830 mg253%

Sugars 1 g—

Saturated Fat 59 g295%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 265g protein and 3,240 calories.Yes

Lower carb16g carbs per serving.Yes

Low fat226g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium5,830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Unsauced Roasted Wings, 32 wings has 2230 more calories than A&W Cream Soda, 2 Liter and 265g more protein. Compare

Unsauced Roasted Wings, 32 wings has 2940 more calories than A&W Cream Soda, 20 Oz and 265g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Unsauced Roasted Wings, 32 wings Compared With Nearby Items

Papa John's Unsauced Roasted Wings, 32 wings is listed in the Wings category with 3,240 calories, 265g protein, 16g carbs, and 226g fat per serving.

Data Source and Methodology

Nutrition values for Unsauced Roasted Wings, 32 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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