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Last updated: Aug 9, 2026
Papa John's

AMP, 16 Oz

DrinksPopular

Papa John's AMP, 16 Oz is carb-leaning, with about 98% of macro calories from carb. Each serving has 220 calories, 1g protein, 58g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 bottle
Serving Size
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220
Calories
Per serving
1 g
Protein
58 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 58 g21%
Dietary Fiber 0 g0%
Total Sugars 58 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein1 g (2%)
Carbs58 g (98%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 130 mg6%
Sugars 58 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1g protein and 220 calories.No
Lower carb58g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar58g total sugars per serving.Yes
High sodium130mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

AMP, 16 Oz has 790 fewer calories than A&W Cream Soda, 2 Liter and 1g more protein. Compare

AMP, 16 Oz has 80 fewer calories than A&W Cream Soda, 20 Oz and 1g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

AMP, 16 Oz Compared With Nearby Items

Compared with A&W Cream Soda, 20 Oz, another Drinks item at Papa John's, AMP, 16 Oz has 80 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for AMP, 16 Oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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