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Last updated: Aug 9, 2026
Papa John's

Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium

Specialty PizzasPopular

Papa John's Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium is carb-leaning, with about 54% of macro calories from carb. Each serving has 200 calories, 7g protein, 27g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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200
Calories
Per serving
7 g
Protein
27 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 470 mg20%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein7 g (14%)
Carbs27 g (54%)
Fat7 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 470 mg20%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 7g protein and 200 calories.No
Lower carb27g carbs per serving.No
Low fat7g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium has 810 fewer calories than A&W Cream Soda, 2 Liter and 7g more protein. Compare

Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium has 100 fewer calories than A&W Cream Soda, 20 Oz and 7g more protein. Compare

Compare with A&W Cream Soda, 2 Liter

Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium Compared With Nearby Items

Papa John's Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium is listed in the Specialty Pizzas category with 200 calories, 7g protein, 27g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Spinach & Tomato Alfredo Pizza, Original Crust, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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