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Last updated: Aug 9, 2026

Papa John's

Garlic Parmesan Wings, 50 wings

WingsPopular

Papa John's Garlic Parmesan Wings, 50 wings is fat-leaning, with about 71% of macro calories from fat. Each serving has 6,500 calories, 427g protein, 35g carbs, and 507g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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6,500

Calories

Per serving

427 g

Protein

35 g

Carbs

507 g

Fat

Nutrition Facts

Amount per serving

Calories6,500 kcal

% Daily Value*

Total Fat 507 g650%

Saturated Fat 125 g625%

Trans Fat 3 g—

Cholesterol 1,320 mg440%

Sodium 14,310 mg622%

Total Carbohydrate 35 g13%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 427 g854%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

6,500

kcal

Protein427 g (27%)

Carbs35 g (2%)

Fat507 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1625 min walk

About 650 minutes of running for these calories.

Key Nutrients

Protein 427 g854%

Fiber 2 g7%

Sodium 14,310 mg622%

Sugars 2 g—

Saturated Fat 125 g625%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 427g protein and 6,500 calories.Yes

Lower carb35g carbs per serving.No

Low fat507g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium14,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Garlic Parmesan Wings, 50 wings has 5490 more calories than A&W Cream Soda, 2 Liter and 427g more protein. Compare

Garlic Parmesan Wings, 50 wings has 6200 more calories than A&W Cream Soda, 20 Oz and 427g more protein. Compare

A&W Cream Soda, 2 Liter1,010 kcal · 0 g proteinA&W Cream Soda, 20 Oz300 kcal · 0 g proteinA&W Root Beer, 2 Liter1,010 kcal · 0 g proteinA&W Root Beer, 20 Oz300 kcal · 0 g proteinAMP, 16 Oz220 kcal · 1 g proteinAlfredo Sauce for Gluten Free Crust10 kcal · 0 g protein

Compare with A&W Cream Soda, 2 Liter

Garlic Parmesan Wings, 50 wings Compared With Nearby Items

Papa John's Garlic Parmesan Wings, 50 wings is listed in the Wings category with 6,500 calories, 427g protein, 35g carbs, and 507g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Parmesan Wings, 50 wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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