Nutrition comparison

Caesar Salad vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Caesar Salad is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Caesar Salad
90 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Caesar Salad
7 g carbs
Lowest sodium
Caesar Salad
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar SaladSalads & Sides90 kcal7 g7 g4.5 g4 g170 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Caesar Salad if your priority is keeping calories lower. It has 90 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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