Nutrition comparison

Cinnamon Wheel (1 slice of 13) vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Cinnamon Wheel (1 slice of 13) is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Cinnamon Wheel (1 slice of 13)
180 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Cinnamon Wheel (1 slice of 13)
27 g carbs
Lowest sodium
Cinnamon Wheel (1 slice of 13)
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cinnamon Wheel (1 slice of 13)Desserts180 kcal0.5 g27 g6 g0.5 g270 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Cinnamon Wheel (1 slice of 13) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Cinnamon Wheel (1 slice of 13) is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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