Croutons vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Croutons is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

Lowest calories

Croutons

90 kcal

Highest protein

5-Meat Stuffed Pizza - Family Slice

13 g protein

Lowest carbs

Croutons

11 g carbs

Lowest sodium

Croutons

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CroutonsSalad Dressing & Croutons 1 serving = 1/2 Packet	90 kcal	2 g	11 g	3.5 g	0 g	140 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza	441 kcal	13 g	48.8 g	17.6 g	1.8 g	1,165 mg

Choose Croutons if your priority is keeping calories lower. It has 90 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Croutons is the lighter sodium pick at 140mg.

Open these items in the Papa Murphy's calculator to see combined calories and macros.