Nutrition comparison

Garden Veggie - Crustless Slice vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Garden Veggie - Crustless Slice is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Garden Veggie - Crustless Slice
103 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Garden Veggie - Crustless Slice
4.3 g carbs
Lowest sodium
Garden Veggie - Crustless Slice
298.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Veggie - Crustless SliceCrustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza103 kcal6.2 g4.3 g7.3 g0.6 g299 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Garden Veggie - Crustless Slice if your priority is keeping calories lower. It has 103 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Garden Veggie - Crustless Slice is the lighter sodium pick at 299mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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