Nutrition comparison

Garden Veggie - Family Slice vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Garden Veggie - Family Slice is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Garden Veggie - Family Slice
263 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Garden Veggie - Family Slice
31.3 g carbs
Lowest sodium
Garden Veggie - Family Slice
670.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Veggie - Family SliceFamily Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza263 kcal7.4 g31.3 g10.3 g1.6 g671 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Garden Veggie - Family Slice if your priority is keeping calories lower. It has 263 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Garden Veggie - Family Slice is the lighter sodium pick at 671mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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