Garden Veggie - Medium Slice vs 5-Meat Stuffed Pizza - Large Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Garden Veggie - Medium Slice is lowest in calories, while 5-Meat Stuffed Pizza - Large Slice gives the most protein.

Lowest calories

Garden Veggie - Medium Slice

220 kcal

Highest protein

5-Meat Stuffed Pizza - Large Slice

13.1 g protein

Lowest carbs

Garden Veggie - Medium Slice

25.6 g carbs

Lowest sodium

Garden Veggie - Medium Slice

567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Veggie - Medium SliceMedium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza	220 kcal	6.4 g	25.6 g	8.9 g	1.3 g	567 mg
5-Meat Stuffed Pizza - Large SliceStuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza	477 kcal	13.1 g	55.4 g	18.1 g	2 g	1,247 mg

Choose Garden Veggie - Medium Slice if your priority is keeping calories lower. It has 220 calories per serving.

Choose 5-Meat Stuffed Pizza - Large Slice if you want the most protein. It has 13.1g protein per serving.

If sodium matters, Garden Veggie - Medium Slice is the lighter sodium pick at 567mg.

Open these items in the Papa Murphy's calculator to see combined calories and macros.