Nutrition comparison

Garlic Butter Dipping Sauce Cup vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Garlic Butter Dipping Sauce Cup is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Garlic Butter Dipping Sauce Cup
260 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Garlic Butter Dipping Sauce Cup
1 g carbs
Lowest sodium
Garlic Butter Dipping Sauce Cup
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Butter Dipping Sauce CupDipping Sauces260 kcal0 g1 g28 g0 g320 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Garlic Butter Dipping Sauce Cup if your priority is keeping calories lower. It has 260 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Garlic Butter Dipping Sauce Cup is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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