Last updated: Aug 9, 2026
Papa Murphy's

Garlic Butter Dipping Sauce Cup

Dipping SaucesPopular

Papa Murphy's Garlic Butter Dipping Sauce Cup is fat-leaning, with about 98% of macro calories from fat. Each serving has 260 calories, 0g protein, 1g carbs, and 28g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz (43g)
Serving Size
43 g
Serving Weight
260
Calories
Per serving
0 g
Protein
1 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0.5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein0 g (0%)
Carbs1 g (2%)
Fat28 g (98%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 320 mg14%
Sugars 0.5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No
Lower carb1g carbs per serving.Yes
Low fat28g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Vegetable Oil (Canola and/or Soybean Oil), Water, Less Than 2% of Dried Garlic, Salt, Gluconic Acid, Disodium Phosphate, Seasoning Blend (Maltodextrin, Dextrose, Natural Flavor [Contains Celery], Salt, Modified Corn Starch), Acacia Gum, Phosphoric Acid,…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Butter Dipping Sauce Cup has 181 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 13g less protein. Compare

Garlic Butter Dipping Sauce Cup has 217 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 13.1g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

Garlic Butter Dipping Sauce Cup Compared With Nearby Items

Papa Murphy's Garlic Butter Dipping Sauce Cup is listed in the Dipping Sauces category with 260 calories, 0g protein, 1g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Butter Dipping Sauce Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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