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Nutrition comparison
Gourmet Vegetarian - Medium Slice vs 5-Meat Stuffed Pizza - Large Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.
Quick answer
Gourmet Vegetarian - Medium Slice is lowest in calories, while 5-Meat Stuffed Pizza - Large Slice gives the most protein.
Add all to calculatorLowest calories
Gourmet Vegetarian - Medium Slice
249 kcal
Highest protein
5-Meat Stuffed Pizza - Large Slice
13.1 g protein
Lowest carbs
Gourmet Vegetarian - Medium Slice
24.6 g carbs
Lowest sodium
Gourmet Vegetarian - Medium Slice
578.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gourmet Vegetarian - Medium SliceMedium Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza | 249 kcal | 8.1 g | 24.6 g | 11.9 g | 1.3 g | 578 mg |
| 5-Meat Stuffed Pizza - Large SliceStuffed Large Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza | 477 kcal | 13.1 g | 55.4 g | 18.1 g | 2 g | 1,247 mg |
Which should you choose?
Choose Gourmet Vegetarian - Medium Slice if your priority is keeping calories lower. It has 249 calories per serving.
Choose 5-Meat Stuffed Pizza - Large Slice if you want the most protein. It has 13.1g protein per serving.
If sodium matters, Gourmet Vegetarian - Medium Slice is the lighter sodium pick at 578mg.
Compare as a meal
Open these items in the Papa Murphy's calculator to see combined calories and macros.
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