Nutrition comparison

Italian Vinaigrette vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

Italian Vinaigrette is lowest in calories, while 5-Meat Stuffed Pizza - Family Slice gives the most protein.

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Lowest calories
Italian Vinaigrette
20 kcal
Highest protein
5-Meat Stuffed Pizza - Family Slice
13 g protein
Lowest carbs
Italian Vinaigrette
2 g carbs
Lowest sodium
Italian Vinaigrette
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian VinaigretteSalad Dressing & Croutons 1 serving = 1/2 Packet20 kcal0 g2 g1 g0 g310 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose Italian Vinaigrette if your priority is keeping calories lower. It has 20 calories per serving.

Choose 5-Meat Stuffed Pizza - Family Slice if you want the most protein. It has 13g protein per serving.

If sodium matters, Italian Vinaigrette is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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