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Last updated: Aug 9, 2026

Papa Murphy's

Italian Vinaigrette

Salad Dressing & Croutons 1 serving = 1/2 PacketPopular

Papa Murphy's Italian Vinaigrette is fat-leaning, with about 53% of macro calories from fat. Each serving has 20 calories, 0g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1.5 fl oz (44.6g)

Serving Size

44.6 g

Serving Weight

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Calories

Per serving

0 g

Protein

2 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 310 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs2 g (47%)

Fat1 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 310 mg13%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No

Lower carb2g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Water, Apple Cider Vinegar, Sugar, Less Than 2% Of Parmesan Cheese (Part Skim Milk, Culture, Salt, Enzymes), Vegetable Oil (Canola and/or Soybean Oil), Salt, Xanthan Gum, Guar Gum, Spices, Acacia Gum, Dried Garlic.

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Vinaigrette has 421 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 13g less protein. Compare

Italian Vinaigrette has 457 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 13.1g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Italian Vinaigrette Compared With Nearby Items

Papa Murphy's Italian Vinaigrette is listed in the Salad Dressing & Croutons 1 serving = 1/2 Packet category with 20 calories, 0g protein, 2g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Italian Vinaigrette are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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