Mini Murph - Cheese vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

5-Meat Stuffed Pizza - Family Slice is lowest in calories, while Mini Murph - Cheese gives the most protein.

Lowest calories

5-Meat Stuffed Pizza - Family Slice

441 kcal

Highest protein

Mini Murph - Cheese

22.4 g protein

Lowest carbs

5-Meat Stuffed Pizza - Family Slice

48.8 g carbs

Lowest sodium

Mini Murph - Cheese

1,136 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mini Murph - CheeseMini Murph's 1 Serving = 1 Pizza	511 kcal	22.4 g	62.5 g	18.5 g	0.3 g	1,136 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza	441 kcal	13 g	48.8 g	17.6 g	1.8 g	1,165 mg

Choose 5-Meat Stuffed Pizza - Family Slice if your priority is keeping calories lower. It has 441 calories per serving.

Choose Mini Murph - Cheese if you want the most protein. It has 22.4g protein per serving.

If sodium matters, Mini Murph - Cheese is the lighter sodium pick at 1,136mg.

Open these items in the Papa Murphy's calculator to see combined calories and macros.