Nutrition comparison

Mini Murph - Pepperoni vs 5-Meat Stuffed Pizza - Family Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Murphy's menu items.

Quick answer

5-Meat Stuffed Pizza - Family Slice is lowest in calories, while Mini Murph - Pepperoni gives the most protein.

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Lowest calories
5-Meat Stuffed Pizza - Family Slice
441 kcal
Highest protein
Mini Murph - Pepperoni
25.5 g protein
Lowest carbs
5-Meat Stuffed Pizza - Family Slice
48.8 g carbs
Lowest sodium
5-Meat Stuffed Pizza - Family Slice
1,164.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Murph - PepperoniMini Murph's 1 Serving = 1 Pizza587 kcal25.5 g62.7 g25.6 g0.3 g1,390 mg
5-Meat Stuffed Pizza - Family SliceStuffed Family Pizza Slices 1 Serving = 1 Slice = 1/16th of the Pizza441 kcal13 g48.8 g17.6 g1.8 g1,165 mg

Which should you choose?

Choose 5-Meat Stuffed Pizza - Family Slice if your priority is keeping calories lower. It has 441 calories per serving.

Choose Mini Murph - Pepperoni if you want the most protein. It has 25.5g protein per serving.

If sodium matters, 5-Meat Stuffed Pizza - Family Slice is the lighter sodium pick at 1,165mg.

Compare as a meal

Open these items in the Papa Murphy's calculator to see combined calories and macros.

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