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Last updated: Aug 9, 2026
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Papa Murphy's

Club Salad

Salads & SidesPopular

Club Salad: Romaine lettuce, Roma tomatoes, Canadian bacon [Canadian bacon made with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium nitrate, natural smoke flavoring], mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], crispy bacon [bacon (cured with water, salt, sugar, sodium erythrobate, sodium nitrate

1 Salad (344g)
Serving Size
344 g
Serving Weight
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260
Calories
Per serving
22 g
Protein
11 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,060 mg46%
Total Carbohydrate 11 g4%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein22 g (32%)
Carbs11 g (16%)
Fat16 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 5 g18%
Sodium 1,060 mg46%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Club Salad: Romaine lettuce, Roma tomatoes, Canadian bacon [Canadian bacon made with water, salt, dextrose, sodium lactate, sodium phosphate, sodium diacetate, sodium nitrate, natural smoke flavoring], mozzarella cheese [pasteurized milk, cheese cultures,…

Allergens

Contains

Milk

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.