NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Papa Murphy's

Cowboy - Crustless Slice

Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Cowboy - Crustless Slice is fat-leaning, with about 67% of macro calories from fat. Each serving has 159 calories, 9.8g protein, 3.5g carbs, and 12.2g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (73.6g)

Serving Size

73.6 g

Serving Weight

Add to Meal Ask AI about this item

159

Calories

Per serving

9.8 g

Protein

3.5 g

Carbs

12.2 g

Fat

Nutrition Facts

Amount per serving

Calories159 kcal

% Daily Value*

Total Fat 12.2 g16%

Saturated Fat 6.3 g32%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 482 mg21%

Total Carbohydrate 3.5 g1%

Dietary Fiber 0.2 g1%

Total Sugars 1.8 g—

Protein 9.8 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

159

kcal

Protein9.8 g (24%)

Carbs3.5 g (9%)

Fat12.2 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

24% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 9.8 g20%

Fiber 0.2 g1%

Sodium 482 mg21%

Sugars 1.8 g—

Saturated Fat 6.3 g32%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 9.8g protein and 159 calories.Yes

Lower carb3.5g carbs per serving.Yes

Low fat12.2g total fat per serving.No

High sugar1.8g total sugars per serving.No

High sodium482mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)., Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric…

Allergens

Contains

MilkSoy

Similar Items in Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

View all

All Meat - Crustless Slice151 kcal · 9.6 g protein BBQ Chicken - Crustless Slice154 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cowboy - Crustless Slice has 281 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 3.2g less protein. Compare

Cowboy - Crustless Slice has 318 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 3.3g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Cowboy - Crustless Slice Compared With Nearby Items

Compared with BBQ Chicken - Crustless Slice, another Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Cowboy - Crustless Slice has 6 more calories than it and 1.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cowboy - Crustless Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI