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Last updated: Aug 9, 2026

Papa Murphy's

Hawaiian - Family Slice

Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's Hawaiian - Family Slice is carb-leaning, with about 51% of macro calories from carb. Each serving has 266 calories, 8.6g protein, 31.7g carbs, and 9.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (128.2g)

Serving Size

128.2 g

Serving Weight

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266

Calories

Per serving

8.6 g

Protein

31.7 g

Carbs

9.4 g

Fat

Nutrition Facts

Amount per serving

Calories266 kcal

% Daily Value*

Total Fat 9.4 g12%

Saturated Fat 4.7 g24%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 713 mg31%

Total Carbohydrate 31.7 g12%

Dietary Fiber 1.2 g4%

Total Sugars 5.8 g—

Protein 8.6 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

266

kcal

Protein8.6 g (14%)

Carbs31.7 g (51%)

Fat9.4 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%

Fiber 1.2 g4%

Sodium 713 mg31%

Sugars 5.8 g—

Saturated Fat 4.7 g24%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 8.6g protein and 266 calories.No

Lower carb31.7g carbs per serving.No

Low fat9.4g total fat per serving.No

High sugar5.8g total sugars per serving.No

High sodium713mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking…

Allergens

Contains

WheatMilkSoy

Similar Items in Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all

All Meat - Family Slice335 kcal · 12.4 g protein BBQ Chicken - Family Slice333 kcal · 13.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian - Family Slice has 175 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.3g less protein. Compare

Hawaiian - Family Slice has 211 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.4g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Hawaiian - Family Slice Compared With Nearby Items

Compared with BBQ Chicken - Family Slice, another Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, Hawaiian - Family Slice has 68 fewer calories than it and 5.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hawaiian - Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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