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Last updated: Aug 9, 2026
Papa Murphy's

Herb Chicken Mediterranean - Crustless Slice

Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Herb Chicken Mediterranean - Crustless Slice is fat-leaning, with about 59% of macro calories from fat. Each serving has 152 calories, 9.6g protein, 5.7g carbs, and 9.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (56.6g)
Serving Size
56.6 g
Serving Weight
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152
Calories
Per serving
9.6 g
Protein
5.7 g
Carbs
9.9 g
Fat

Nutrition Facts

Amount per serving

Calories152 kcal
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 4.9 g25%
Trans Fat 0 g—
Cholesterol 32 mg11%
Sodium 366 mg16%
Total Carbohydrate 5.7 g2%
Dietary Fiber 1.8 g6%
Total Sugars 2.5 g—
Protein 9.6 g19%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152
kcal
Protein9.6 g (26%)
Carbs5.7 g (15%)
Fat9.9 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 9.6 g19%
Fiber 1.8 g6%
Sodium 366 mg16%
Sugars 2.5 g—
Saturated Fat 4.9 g25%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 9.6g protein and 152 calories.Yes
Lower carb5.7g carbs per serving.Yes
Low fat9.9g total fat per serving.No
High sugar2.5g total sugars per serving.No
High sodium366mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)., Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate,…

Allergens

Contains

Milk

Similar Items in Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

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All Meat - Crustless Slice151 kcal · 9.6 g proteinBBQ Chicken - Crustless Slice154 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Herb Chicken Mediterranean - Crustless Slice has 289 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 3.3g less protein. Compare

Herb Chicken Mediterranean - Crustless Slice has 325 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 3.5g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

Herb Chicken Mediterranean - Crustless Slice Compared With Nearby Items

Compared with All Meat - Crustless Slice, another Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Herb Chicken Mediterranean - Crustless Slice has 1 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Herb Chicken Mediterranean - Crustless Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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