Last updated: Aug 9, 2026
Papa Murphy's

Pepperoni - Family Slice

Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the PizzaPopular

Papa Murphy's Pepperoni - Family Slice is fat-leaning, with about 44% of macro calories from fat. Each serving has 289 calories, 8.6g protein, 29.1g carbs, and 13.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 12 (111.7g)
Serving Size
111.7 g
Serving Weight
289
Calories
Per serving
8.6 g
Protein
29.1 g
Carbs
13.4 g
Fat

Nutrition Facts

Amount per serving

Calories289 kcal
% Daily Value*
Total Fat 13.4 g17%
Saturated Fat 6.2 g31%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 737 mg32%
Total Carbohydrate 29.1 g11%
Dietary Fiber 1.1 g4%
Total Sugars 3.4 g—
Protein 8.6 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

289
kcal
Protein8.6 g (13%)
Carbs29.1 g (43%)
Fat13.4 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

13% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate72 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%
Fiber 1.1 g4%
Sodium 737 mg32%
Sugars 3.4 g—
Saturated Fat 6.2 g31%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 8.6g protein and 289 calories.No
Lower carb29.1g carbs per serving.No
Low fat13.4g total fat per serving.No
High sugar3.4g total sugars per serving.No
High sodium737mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Original Crust: Original Dough Mix [Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Salt, Contains less than 2%: Inactive Dried Yeast, Sodium Aluminum Phosphate, Baking…

Allergens

Contains

WheatMilkSoy

Similar Items in Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni - Family Slice has 151 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.3g less protein. Compare

Pepperoni - Family Slice has 188 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.4g less protein. Compare

Compare with 5-Meat Stuffed Pizza - Family Slice

Pepperoni - Family Slice Compared With Nearby Items

Compared with BBQ Chicken - Family Slice, another Family Pizza Slices 1 Serving = 1 Slice = 1/12th of the Pizza item at Papa Murphy's, Pepperoni - Family Slice has 44 fewer calories than it and 5.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni - Family Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI