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Last updated: Aug 9, 2026

Papa Murphy's

Rancher - Crustless Slice

Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the PizzaPopular

Papa Murphy's Rancher - Crustless Slice is fat-leaning, with about 65% of macro calories from fat. Each serving has 137 calories, 8.8g protein, 3.3g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice of 8 (63.6g)

Serving Size

63.6 g

Serving Weight

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137

Calories

Per serving

8.8 g

Protein

3.3 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories137 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5.3 g26%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 449 mg20%

Total Carbohydrate 3.3 g1%

Dietary Fiber 0.3 g1%

Total Sugars 2 g—

Protein 8.8 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

137

kcal

Protein8.8 g (25%)

Carbs3.3 g (10%)

Fat10 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8.8 g18%

Fiber 0.3 g1%

Sodium 449 mg20%

Sugars 2 g—

Saturated Fat 5.3 g26%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 8.8g protein and 137 calories.Yes

Lower carb3.3g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium449mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)., Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric…

Allergens

Contains

MilkSoy

Similar Items in Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza

View all

All Meat - Crustless Slice151 kcal · 9.6 g protein BBQ Chicken - Crustless Slice154 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rancher - Crustless Slice has 304 fewer calories than 5-Meat Stuffed Pizza - Family Slice and 4.2g less protein. Compare

Rancher - Crustless Slice has 340 fewer calories than 5-Meat Stuffed Pizza - Large Slice and 4.3g less protein. Compare

5-Meat Stuffed Pizza - Family Slice441 kcal · 13 g protein5-Meat Stuffed Pizza - Large Slice477 kcal · 13.1 g proteinAll Meat - Crustless Slice151 kcal · 9.6 g proteinAll Meat - Family Slice335 kcal · 12.4 g proteinAll Meat - Large Slice377 kcal · 14 g proteinAll Meat - Medium Slice268 kcal · 9.9 g protein

Compare with 5-Meat Stuffed Pizza - Family Slice

Rancher - Crustless Slice Compared With Nearby Items

Compared with All Meat - Crustless Slice, another Crustless Pizza Slices 1 Serving = 1 Slice = 1/8th of the Pizza item at Papa Murphy's, Rancher - Crustless Slice has 14 fewer calories than it and 0.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rancher - Crustless Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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