Antipasto Salad, Small vs 4 Piece BBQ Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Antipasto Salad, Small is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.

Lowest calories

Antipasto Salad, Small

188 kcal

Highest protein

4 Piece BBQ Chicken Dinner

63 g protein

Lowest carbs

Antipasto Salad, Small

6.9 g carbs

Lowest sodium

Antipasto Salad, Small

567 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Antipasto Salad, SmallSalads	188 kcal	15 g	6.9 g	12 g	2.6 g	567 mg
4 Piece BBQ Chicken DinnerEntrees	1,055 kcal	63 g	115 g	37 g	5.7 g	5,467 mg

Choose Antipasto Salad, Small if your priority is keeping calories lower. It has 188 calories per serving.

Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Antipasto Salad, Small is the lighter sodium pick at 567mg.

Open these items in the Papa Romano's calculator to see combined calories and macros.