NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Antipasto Salad, Small vs 4 Piece Chicken Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.
Quick answer
Antipasto Salad, Small is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.
Add all to calculatorLowest calories
Antipasto Salad, Small
188 kcal
Highest protein
4 Piece Chicken Dinner
63 g protein
Lowest carbs
Antipasto Salad, Small
6.9 g carbs
Lowest sodium
Antipasto Salad, Small
567 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Antipasto Salad, SmallSalads | 188 kcal | 15 g | 6.9 g | 12 g | 2.6 g | 567 mg |
| 4 Piece Chicken DinnerEntrees | 841 kcal | 63 g | 60 g | 37 g | 5.7 g | 4,578 mg |
Which should you choose?
Choose Antipasto Salad, Small if your priority is keeping calories lower. It has 188 calories per serving.
Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.
If sodium matters, Antipasto Salad, Small is the lighter sodium pick at 567mg.
Compare as a meal
Open these items in the Papa Romano's calculator to see combined calories and macros.
Open calculator