Nutrition comparison

Greek Salad, Medium vs 4 Piece BBQ Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Greek Salad, Medium is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.

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Lowest calories
Greek Salad, Medium
268 kcal
Highest protein
4 Piece BBQ Chicken Dinner
63 g protein
Lowest carbs
Greek Salad, Medium
18 g carbs
Lowest sodium
Greek Salad, Medium
1,626 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Salad, MediumSalads268 kcal11 g18 g17 g4.4 g1,626 mg
4 Piece BBQ Chicken DinnerEntrees1,055 kcal63 g115 g37 g5.7 g5,467 mg

Which should you choose?

Choose Greek Salad, Medium if your priority is keeping calories lower. It has 268 calories per serving.

Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Greek Salad, Medium is the lighter sodium pick at 1,626mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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