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Nutrition comparison
Grilled Chicken, Small vs 4 Piece BBQ Chicken Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.
Quick answer
Grilled Chicken, Small is lowest in calories, while 4 Piece BBQ Chicken Dinner gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken, Small
60 kcal
Highest protein
4 Piece BBQ Chicken Dinner
63 g protein
Lowest carbs
Grilled Chicken, Small
1.5 g carbs
Lowest sodium
Grilled Chicken, Small
285 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken, SmallSalads | 60 kcal | 11 g | 1.5 g | 1.3 g | 0 g | 285 mg |
| 4 Piece BBQ Chicken DinnerEntrees | 1,055 kcal | 63 g | 115 g | 37 g | 5.7 g | 5,467 mg |
Which should you choose?
Choose Grilled Chicken, Small if your priority is keeping calories lower. It has 60 calories per serving.
Choose 4 Piece BBQ Chicken Dinner if you want the most protein. It has 63g protein per serving.
If sodium matters, Grilled Chicken, Small is the lighter sodium pick at 285mg.
Compare as a meal
Open these items in the Papa Romano's calculator to see combined calories and macros.
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