Nutrition comparison

Grilled Chicken, Small vs 4 Piece Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Grilled Chicken, Small is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.

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Lowest calories
Grilled Chicken, Small
60 kcal
Highest protein
4 Piece Chicken Dinner
63 g protein
Lowest carbs
Grilled Chicken, Small
1.5 g carbs
Lowest sodium
Grilled Chicken, Small
285 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grilled Chicken, SmallSalads60 kcal11 g1.5 g1.3 g0 g285 mg
4 Piece Chicken DinnerEntrees841 kcal63 g60 g37 g5.7 g4,578 mg

Which should you choose?

Choose Grilled Chicken, Small if your priority is keeping calories lower. It has 60 calories per serving.

Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Grilled Chicken, Small is the lighter sodium pick at 285mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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