Ham & Cheese Sub, 6-Inch vs 4 Piece Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Ham & Cheese Sub, 6-Inch is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.

Lowest calories

Ham & Cheese Sub, 6-Inch

618 kcal

Highest protein

4 Piece Chicken Dinner

63 g protein

Lowest carbs

4 Piece Chicken Dinner

60 g carbs

Lowest sodium

Ham & Cheese Sub, 6-Inch

2,257 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ham & Cheese Sub, 6-InchSandwiches	618 kcal	37 g	74 g	17 g	4 g	2,257 mg
4 Piece Chicken DinnerEntrees	841 kcal	63 g	60 g	37 g	5.7 g	4,578 mg

Choose Ham & Cheese Sub, 6-Inch if your priority is keeping calories lower. It has 618 calories per serving.

Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Ham & Cheese Sub, 6-Inch is the lighter sodium pick at 2,257mg.

Open these items in the Papa Romano's calculator to see combined calories and macros.