Nutrition comparison

Italian Dressing, Medium vs 4 Piece Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Italian Dressing, Medium is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.

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Lowest calories
Italian Dressing, Medium
390 kcal
Highest protein
4 Piece Chicken Dinner
63 g protein
Lowest carbs
Italian Dressing, Medium
3 g carbs
Lowest sodium
Italian Dressing, Medium
1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Dressing, MediumSalads390 kcal0 g3 g42 g0 g1,170 mg
4 Piece Chicken DinnerEntrees841 kcal63 g60 g37 g5.7 g4,578 mg

Which should you choose?

Choose Italian Dressing, Medium if your priority is keeping calories lower. It has 390 calories per serving.

Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Italian Dressing, Medium is the lighter sodium pick at 1,170mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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