NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Papa Romano's

Italian Dressing, Medium

SaladsPopular

Papa Romano's Italian Dressing, Medium is fat-leaning, with about 97% of macro calories from fat. Each serving has 390 calories, 0g protein, 3g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

Add to Meal Ask AI about this item

390

Calories

Per serving

0 g

Protein

3 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,170 mg51%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein0 g (0%)

Carbs3 g (3%)

Fat42 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 1,170 mg51%

Sugars 3 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 390 calories.No

Lower carb3g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Dressing, Medium has 665 fewer calories than 4 Piece BBQ Chicken Dinner and 63g less protein. Compare

Italian Dressing, Medium has 451 fewer calories than 4 Piece Chicken Dinner and 63g less protein. Compare

4 Piece BBQ Chicken Dinner1,055 kcal · 63 g protein4 Piece Chicken Dinner841 kcal · 63 g protein4 Piece Italian Chicken Dinner1,361 kcal · 63 g protein4-Corner Square Crust Pizza, 1 Slice261 kcal · 13 g protein4-Corner Square Crust Pizza, Bacon Topping for 1 Slice54 kcal · 2.7 g protein4-Corner Square Crust Pizza, Banana Peppers Topping for 1 Slice2 kcal · 0 g protein

Compare with 4 Piece BBQ Chicken Dinner

Italian Dressing, Medium Compared With Nearby Items

Papa Romano's Italian Dressing, Medium is listed in the Salads category with 390 calories, 0g protein, 3g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Italian Dressing, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI