Italian Salad, Small vs 4 Piece Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

Italian Salad, Small is lowest in calories, while 4 Piece Chicken Dinner gives the most protein.

Lowest calories

Italian Salad, Small

121 kcal

Highest protein

4 Piece Chicken Dinner

63 g protein

Lowest carbs

Italian Salad, Small

6.6 g carbs

Lowest sodium

Italian Salad, Small

187 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Salad, SmallSalads	121 kcal	9.6 g	6.6 g	6.3 g	2.6 g	187 mg
4 Piece Chicken DinnerEntrees	841 kcal	63 g	60 g	37 g	5.7 g	4,578 mg

Choose Italian Salad, Small if your priority is keeping calories lower. It has 121 calories per serving.

Choose 4 Piece Chicken Dinner if you want the most protein. It has 63g protein per serving.

If sodium matters, Italian Salad, Small is the lighter sodium pick at 187mg.

Open these items in the Papa Romano's calculator to see combined calories and macros.