Nutrition comparison

Italian Sub, 12-Inch vs 4 Piece Chicken Dinner

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.

Quick answer

4 Piece Chicken Dinner is lowest in calories, while Italian Sub, 12-Inch gives the most protein.

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Lowest calories
4 Piece Chicken Dinner
841 kcal
Highest protein
Italian Sub, 12-Inch
76 g protein
Lowest carbs
4 Piece Chicken Dinner
60 g carbs
Lowest sodium
4 Piece Chicken Dinner
4,578 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Sub, 12-InchSandwiches1,665 kcal76 g156 g78 g8.6 g5,635 mg
4 Piece Chicken DinnerEntrees841 kcal63 g60 g37 g5.7 g4,578 mg

Which should you choose?

Choose 4 Piece Chicken Dinner if your priority is keeping calories lower. It has 841 calories per serving.

Choose Italian Sub, 12-Inch if you want the most protein. It has 76g protein per serving.

If sodium matters, 4 Piece Chicken Dinner is the lighter sodium pick at 4,578mg.

Compare as a meal

Open these items in the Papa Romano's calculator to see combined calories and macros.

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