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Nutrition comparison
Italian Sub, 12-Inch vs 4 Piece Chicken Dinner
Compare calories, protein, carbs, fat, sodium, and fiber for these Papa Romano's menu items.
Quick answer
4 Piece Chicken Dinner is lowest in calories, while Italian Sub, 12-Inch gives the most protein.
Add all to calculatorLowest calories
4 Piece Chicken Dinner
841 kcal
Highest protein
Italian Sub, 12-Inch
76 g protein
Lowest carbs
4 Piece Chicken Dinner
60 g carbs
Lowest sodium
4 Piece Chicken Dinner
4,578 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Sub, 12-InchSandwiches | 1,665 kcal | 76 g | 156 g | 78 g | 8.6 g | 5,635 mg |
| 4 Piece Chicken DinnerEntrees | 841 kcal | 63 g | 60 g | 37 g | 5.7 g | 4,578 mg |
Which should you choose?
Choose 4 Piece Chicken Dinner if your priority is keeping calories lower. It has 841 calories per serving.
Choose Italian Sub, 12-Inch if you want the most protein. It has 76g protein per serving.
If sodium matters, 4 Piece Chicken Dinner is the lighter sodium pick at 4,578mg.
Compare as a meal
Open these items in the Papa Romano's calculator to see combined calories and macros.
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