Nutrition comparison

Garden Salad, Small vs All Meat Pizza, Large, Square

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa's Pizza To Go menu items.

Quick answer

Garden Salad, Small is lowest in calories, while All Meat Pizza, Large, Square gives the most protein.

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Lowest calories
Garden Salad, Small
198 kcal
Highest protein
All Meat Pizza, Large, Square
18 g protein
Lowest carbs
Garden Salad, Small
17 g carbs
Lowest sodium
Garden Salad, Small
333 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garden Salad, SmallSalads198 kcal11 g17 g9.2 g5.3 g333 mg
All Meat Pizza, Large, SquareClassic Pizzas325 kcal18 g29 g15 g1.2 g630 mg

Which should you choose?

Choose Garden Salad, Small if your priority is keeping calories lower. It has 198 calories per serving.

Choose All Meat Pizza, Large, Square if you want the most protein. It has 18g protein per serving.

If sodium matters, Garden Salad, Small is the lighter sodium pick at 333mg.

Compare as a meal

Open these items in the Papa's Pizza To Go calculator to see combined calories and macros.

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