Grilled Chicken Salad, Small vs All Meat Pizza, Large, Square

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa's Pizza To Go menu items.

Quick answer

Grilled Chicken Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Grilled Chicken Salad, Small

228 kcal

Highest protein

Grilled Chicken Salad, Small

22 g protein

Lowest carbs

Grilled Chicken Salad, Small

17 g carbs

Lowest sodium

Grilled Chicken Salad, Small

478 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Chicken Salad, SmallSalads	228 kcal	22 g	17 g	7.9 g	5.3 g	478 mg
All Meat Pizza, Large, SquareClassic Pizzas	325 kcal	18 g	29 g	15 g	1.2 g	630 mg

Choose Grilled Chicken Salad, Small if your priority is keeping calories lower. It has 228 calories per serving.

Choose Grilled Chicken Salad, Small if you want the most protein. It has 22g protein per serving.

If sodium matters, Grilled Chicken Salad, Small is the lighter sodium pick at 478mg.

Open these items in the Papa's Pizza To Go calculator to see combined calories and macros.