Nutrition comparison

Turkey Lite Salad, Large vs All Meat Pizza, Large, Square

Compare calories, protein, carbs, fat, sodium, and fiber for these Papa's Pizza To Go menu items.

Quick answer

All Meat Pizza, Large, Square is lowest in calories, while Turkey Lite Salad, Large gives the most protein.

Add all to calculator
Lowest calories
All Meat Pizza, Large, Square
325 kcal
Highest protein
Turkey Lite Salad, Large
42 g protein
Lowest carbs
All Meat Pizza, Large, Square
29 g carbs
Lowest sodium
All Meat Pizza, Large, Square
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Lite Salad, LargeSalads509 kcal42 g36 g20 g10 g1,626 mg
All Meat Pizza, Large, SquareClassic Pizzas325 kcal18 g29 g15 g1.2 g630 mg

Which should you choose?

Choose All Meat Pizza, Large, Square if your priority is keeping calories lower. It has 325 calories per serving.

Choose Turkey Lite Salad, Large if you want the most protein. It has 42g protein per serving.

If sodium matters, All Meat Pizza, Large, Square is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Papa's Pizza To Go calculator to see combined calories and macros.

Open calculator